Ashleigh Moolman Pasio Guest User Ashleigh Moolman Pasio Guest User

Bringing The Fire 

There wasn’t going to be fireworks this race, it was going to be a patient burn. The relatively short 104km course left a lot to be desired with nothing more than a few roughly surfaced uphill drags and undulations to test the peloton. I wanted a hard race so, even though I was happy it wasn’t another 38°C day like TT champs, I knew the parcours weren’t enough to make the race. 

My strategy became more about patience rather than power. In the past, I probably would have attacked a lot, tried to liven up the race and risked the win in favour of good racing; but with experience comes composure. We ticked over the majority of the race but, finally, with 12km to go, I turned up the heat and attacked. Carla Oberholzer came with me and, although we were working well together, we were brought back by the bunch with 5km to go. The composure I had maintained the whole race was wearing thin.

Just then, however, we rolled over a section of really rough rumble strips and suddenly, my gears were frozen. Luckily, I was stuck in the middle of the cassette but then, of course, someone attacked on the downhill. With some furious cadence I was able to stay with the bunch and thankfully no one seemed to noticed. I couldn’t believe it. I had kept it together the whole race and now, with the national title being decided in a matter of kilometres, I only had two gears. 

Image: Cyclenation

Image: Cyclenation

This was really the moment for composure. But it was also the moment for fire. I wanted the win badly and, two gears or no gears, I had to keep it together and wait for the right moment. I took a calming breath, I got into position, and at the exact spot I had planned, I laid it down. I had the lead but the entire bunch reacted and I could feel the heat of the chase. By less than a second, I crossed the line first and took the title.

The rush of winning is always special but, unlike most races, the national champs win is something you get to be proud of every time you pull on the jersey. I’m really proud of the way I raced; even when it was time to bring the fire, I kept my cool from start to finish. Especially in an Olympic year, I’ll be proud to wear the South African colours for the 2020 European season. 

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Ashleigh Moolman Pasio Guest User Ashleigh Moolman Pasio Guest User

Lucky Turn

So far this season, I can’t say things have gone well. I haven’t had the race results I expected and it wasn’t for lack of form. I’ve put the work in, seen great improvements in training, and shown up to races with the legs to win; but, I’ve had bad luck race after race. Just recently, I crashed in Plouay, at the Boels Tour, and again during the African Continental Championship road race. Knowing I’ve improved, it’s been frustrating so it’s been about believing my luck will turn at exactly the right time—and I’m hoping that’s at World Champs.

Image: Anton Vos

Image: Anton Vos

I’m targeting the individual time trial. Coming from a smaller cycling nation where we are a few riders up against the big cycling nations of Holland, the Germany, and Italy who all have full teams of 8 riders, you need to have a lot of luck to get a result in the road race. For the individual time trial, the team aspect is taken away so I’ve put my ambitions where I think I have the best possibility for a result.

The individual time trial is 30km. It’s not often we have the opportunity to race ITTs that are so long and the course itself makes it even more unique. I’ve recently had the chance to ride the course in real life and it’s going to be really tough. The first 13km is undulating on a big, winding road and then, much to my delight, we will turn to face three climbs, each around 1 kilometre long. You will need to push hard during the first part to have a good time but no doubt the title will be decided on the climbs. While I’m still going to need luck, I’m hoping those 30km will be the moment this season where I don’t have any bad luck.

Image: Roger Van Den Bosch

Image: Roger Van Den Bosch

Four days later, I will participate in the 149.4km road race along with my South African teammates Tiffany Keep, Maroesika Matthee, and Joanna van de Winkel. The road race is going to be very open and interesting thanks to the course. The big climb on the course comes really early, around the half way point. Whether those 7km will have a big impact or not will be the interesting part. It’s early enough that it might not drop a lot of riders and, depending on the strategy of the big teams, we will have to see who will use the climb and who will put more emphasis on the 3 laps of the rolling and technical finishing circuit. I haven’t put any pressure on myself for the road race but that doesn’t mean I’m not going to try and cash in all my bad luck the season for a chance.

I’m prepared for World Champs, I’m excited to represent South Africa, and—I’m just going to say it—I’m feeling lucky.

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Ashleigh Moolman Pasio Guest User Ashleigh Moolman Pasio Guest User

Peaks and Perks 

California knows how to party. It was the queen stage of the Tour of California which meant it was all uphill for the final 45km with an amazing summit finish on Mt. Baldy. It also meant there was a cookie corner on one of the switchbacks—literally a corner on the race course where very enthusiastic fans were handing out chocolate chip cookies! Racing in the USA definitely has its perks. 

Image: Jeff Clark

Image: Jeff Clark

I knew the second stage was going to be the stage for me. The first stage had been nervous with strong winds and, to be honest, I was feeling a little flat having just come off some altitude and the set-back of my crash at Amstel. The impact on my sacrum was worse than just a hard landing and the doctor had recommended a few weeks off the bike. Not ideal but the Tour of California, a new race for me, was the perfect place for a new beginning and the start of my summer racing. 

We hit the bottom of Mt. Baldy and Katie Hall was the first to accelerate. I wasn’t going to jump. My gut told me the best thing to do was to stick to my own hard tempo. More attacks came from Kasia and Anna, me following in tow, as the bunch was left behind and the break was eventually caught. Anna eventually joined her teammate Katie while Kasia slid back, leaving me on my own. 

Image: Jeff Clark

Image: Jeff Clark

“Steady, stick to your tempo,” I reaffirmed to myself. I was clawing Anna and Katie in, getting the gap down to 14 seconds, but as the gradient at the top backed off, I could only focus on maintaining my position. I crossed the line finishing in third place on the stage and moving up to third on the general classification. Since I had almost cancelled my trip to the USA, I was beyond happy: happy with my race strategy, happy with my physical performance, happy to have a podium, and happy that I managed to grab a chocolate chip cookie from the cookie corner on the way back down the mountain. It was a great day.

The final stage was really aggressive with a really exciting performance from Paulina. I wish there was television coverage so people could have watched how she lit up the race and almost stole the entire show had it not been for the long downhill to the finish. Still, thanks to her efforts, I managed to finish in the small bunch to hold my third overall and get CCC-Liv on the final podium. 

Image: Jeff Clark

Image: Jeff Clark

When I returned to the team car after prize giving, as if finishing on the podium wasn’t enough, I discovered some fan had made me brownies. I mentioned at the Mt. Baldy prize giving that I loved chocolate brownies and I couldn’t believe someone had taken the time and care to deliver brownies to the team. I couldn’t help but smile from ear to ear. The enthusiasm and hospitality of the USA was exactly what I needed. I was leaving the Tour of California with a renewed sense of confidence in my performance, a fresh excitement for the rest of the season, and the desire to come back and race in California next year. Then again, maybe it was just the brownie talking. Yep, they were that good! 

Join Ashleigh for a week of riding at Rocacorba Cycling.

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Ashleigh Moolman Pasio Guest User Ashleigh Moolman Pasio Guest User

What's The Big Deal?

It felt here nor there to me, I thought, deciding whether or not to go the USA. I wasn't sure whether I would race the Tour of California but, if I did, I would spend a week in Boulder first for some altitude and solid training. I was still recovering from my crash at Amstel Gold Race. What seemed like an insignificant pavement slam had done some damage in my lower back and things were not quite perfect yet. I was ready to train but was I ready to race? Was all the travel worth it? What was the big deal about Boulder anyway?

Even though the weather forecast looked awful, some coaxing from a locally placed friend was enough to sway the vote and I was off to Colorado. Arriving in Denver, I was less than impressed with the flat terrain. Where were the mountains?

With jet lag brain, I stared out the window but then it started. The horizon grew into a jagged silhouette and with it my excitement. I saw the Flatirons, massive rocks in the shape of clothing irons, and the landscape grew evermore impressive the closer we came to Boulder. By the time we got to our accommodation, jet lag had been overruled by excitement.

The next morning felt like Christmas. With so many new roads high up, places to see, and bad weather coming later in the week, the blue-sky day was the perfect opportunity to get in a massive ride. The route was called Peak-to-Peak, a famous local loop of 120km with 3,000m of climbing.

The Rocky Mountain terrain was different from the European mountains I knew. The roads were straighter and, without the signal of a switchback, deceptively steep. Instead of going up and down mountains, it was more riding up canyons and staying along the top. Riding up at 2500-3000m for so long was a new experience. The entire day was spent in the saddle and it was one of those fulfilling memorable rides that left me tired, excited, and motivated. I’ve never fallen out of love with cycling but this felt like it was happening all over again.

The predicted bad weather arrived and sat over Boulder for the next few days. I wasn’t bothered by a snow day after such a big first day and it was good to have some easier inside rides to adjust to the altitude. By the time the clouds and snow cleared, I was ready to enjoy the sun and mountains again. I was also ready for the Tour of California. I felt so energized, motivated, and simply happy after only a few days of riding.

So, I got it: Boulder was pretty special. There was a reason why it was so famous, why so many athletes lived there, and why it attracted so many more to come and visit.

The last time I had felt such a jolt of energy was the first time I rode in Banyoles and I ended up moving there. I’m still in love with the Girona area so I definitely won’t be moving to Boulder, but it reminded me about how special that feeling was.

The pure joy of riding a bike that every cyclist has felt before. It’s the feeling we are always chasing and remembering; it’s the feeling I want to share with others when they come stay with us at Rocacorba Cycling; it was the feeling that made Boulder a pretty big deal.

I’ll never forget it and I’ll definitely be back.

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