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Returning as Cyclists

It was a pleasure to welcome Anastasia and Kirill back to Rocacorba Cycling. They first stayed with us back in August 2018 and recently they returned, but it wasn’t the Anastasia and Kirill we had initially met.

 Last year our guests from Moscow, Russia arrived as pure holiday-makers. They had found us on AirBnB and used us as a base to explore the Girona area and experience Catalonia. They stayed in the apartment of the grand old house Can Campolier and were quite taken with the property, the building, drinks on the balcony, views from the tower and, of course, Mila. They explored Besalu, old town Girona, the Costa Brava, and then they discovered something they weren’t expecting on their Spanish holiday: cycling. 

cycling in girona

 Anastasia and Kirill were not cyclists at all but when you stay with us, it’s hard to miss that we are a cycling destination. Other guests were in and out with hire bikes and their curiosity was sparked. We introduced them to cycling, showed them our Cervelo R3s and what made them a road bike versus the 3T Exploro gravel bikes. We told them about the great routes and things they could see and experience while cycling Girona and the surrounding area. It didn’t take long before they gave into their curiosity, first going for a spin around Lake Banyoles on the town bikes and then venturing out on the 3T Exploros to explore the La Garrotxa area, and that was just the beginning.

Town Bikes

 Fast forward to April 2019 and when they returned, they were not just holiday-makers anymore. They told us since their first visit their lives had changed. They had bought bikes, proper kit, GoPros, joined Strava… Anastasia and Kirill had come back as proper cyclists. Not only did they enjoy a few days of gravel riding on the 3T Exploros again, but they also ventured out on the Cervelo R3s, some rides even nudging up to 100km! We helped them plan out the best routes over all four days and by the end of the week they had conquered the iconic Rocacorba, ridden the Costa Brava, and experienced Catalonia in a whole new way. 

 It was a whole new experience off the bike too. Although they were keen to return to the same apartment they had stayed in before, we were excited to have them as our first guests in the newly renovated masia, Cal Germa. While the familiar charm of the property and cuteness of Mila remained the same, they were taken with the comfortable modern rooms and garden backyard of Germa. The combination of privacy and spaciousness, modern and historic, gives the house a really special feeling. It’s the perfect place to relax, recover, and enjoy the surrounding nature and views of the mountain especially, they told us, after a long ride.

 Anastasia and Kirill may have been returning guests, but nothing was repeated. Their transformation was nothing short of incredible and we’re absolutely delighted to be a part of their story. If their return visit and riding adventures aren’t convincing enough, Kirill also told us he already wanted a new, better, faster bike: a Cervelo R3. We have a feeling they will be back soon and that they will be taking more than good memories home! Don’t worry Kirill, we’ve got an R3 waiting for you!

The Rocacorba Cycling Jersey… all the way in Moscow.

The Rocacorba Cycling Jersey… all the way in Moscow.

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Setmana Ciclista Valenciana

Off the back of a fantastic 10 day training camp at Rocacorba Cycling, it was finally time to get on a start line again. Our European opener was the four stage Setmana Ciclista Valenciana, just down the coast from Girona and it really did feel like an early season race.

The bunch was basically a bundle of nerves. A winter’s worth of race anticipation unleashed a series of crashes that claimed many riders. Fortunately, the whole team managed to stay upright and out of trouble and, by the third stage, we we well positioned to put our attack plan into motion. 

cycling girona

Stage Three was the queen stage and the obvious crux that would decide the general classification was Xorret de Catí. I had looked at the parcours but it wasn’t until we reconned the climb a few days before the race that I realised how completely savage it was. A part of the Vuelta Espana many times in the past, the 4km climb has an average gradient of 11% with much steeper sections, especially during the second half the climb. Nothing could have prepared me for what I saw; the last 2km were savage! I like steep climbs more than most but this early in the season, I felt a little underprepared! 

The stage was completely predictable but it wasn’t lacking in fireworks. A break had gone after the longer climb leading up the Xorret de Catí, with one of the riders, Soraya Paladin, having some valuable GC time. It wasn’t ideal but, as a team, we decided to stick to the plan, let the break go, and save it for the big beast of a climb that lay ahead. We hit the bottom and Movistar took control and set a demanding pace. Attacks started, including one from us, and chasers ramped up the pace again. I sat in and eventually we were down to a few riders and the fight was on. 

The road was decorated with names and there were sections lined with encouraging spectators but not for one second did I forget about me legs when the road tilted up and over 15%, 20%, and more. We caught what was left of the break but Clara Koppenburg stayed out of the saddle and mashed her way past the break and to the front of the race. It took me a bit longer to work my way past the break and by the time I had, Clara had a spacious gap. By the summit, Clara was clearly on her way to victory and I was coming in for second. 

cycling tours Girona

Although I finished ahead of Paladin, her time advantage from the previous stage wasn’t to be overcome on the next day and neither was the 49 seconds that Koppenburg had claimed on the Catí. As the fourth and final stage ended with a bunch sprint, the GC unchanged, third was a great way to both finish our training camp and start our European season. Onwards and orange ;) 

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Ashleigh Moolman Pasio Guest User Ashleigh Moolman Pasio Guest User

Ashleigh Girona Cycle Tour

It’s the off-season but I’ve just finished a week-long five stage tour. It included lots of coffee stops, all my favourite roads, and a bunch of new friends. It was my inaugural Girona Cycling Tour that I hosted and it really opened my eyes to a new way to push women’s cycling forward. 

Ashleigh Girona Cycling Tour

The Girona Cycling Tour at it’s most simple was a cycling holiday but it’s part of a bigger vision we are working to achieve at Rocacorba Cycling. When it comes to tackling the complexities of women’s cycling, it took a long time for us to manifest something actionable but, after the tour, I knew we were onto something powerful. 

It seems obvious but not every sport allows people of all levels to come together. Not anyone can join the Springboks for rugby or FC Barcelona for football but pro women’s cycling is a bit different. We have the ability to not just allow, but also to welcome supportive cyclists and fans into the process. By reaching out and making real-life connections with other cyclists/fans, we can access and strengthen the support we desperately need.  

As in any new endeavour, I was excited but unsure of how the week would go. Would everyone get along? How could I make sure everyone felt included? Was the weather going to hold up? As the riders arrived, I saw they also had “new experience” jitters but as soon as we hopped on our bikes, all of our concerns melted away. There was a wide range of abilities, different experience levels, and different approaches to cycling but it didn’t matter. By the end of the week we were all happily physically tired but mentally energized. 

That energy stayed with me. By taking down all the barriers and allowing people in during a simple cycling tour, I felt that I had made actual change! It seems small but I know everyone left with a sense of connection that will touch their relationship with women’s cycling forever. 

The future of our sport is in connecting the dots, making deeper lasting connections, and doing that in as many different ways as possible whether that’s a minimum wage policy or a coffee with a new friend during a holiday tour. The beauty of women’s cycling is that it has the opportunity to be open and welcoming to different models and practices. There are so many different ways to advance women’s cycling and, with a multitude of attack points and an open mindset, everyone (especially professionals) can contribute to the growth and sustainability of our sport.

Click here to ride with me next year from 5th-11th October, 2019.

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Ashleigh Moolman Pasio Guest User Ashleigh Moolman Pasio Guest User

The first time I met Marianne Vos

The first time I met Marianne Vos was in South Africa. The Dutch national team were close to my hometown for a winter training camp and, thanks to Martine Bras, they invited me along for a training ride. It was the first time I was star-struck. Marianne was everything in women's cycling, and not only that, all the other riders were also incredibly accomplished and talented. Inside I felt giddy and awkward at the same time. Thank goodness riding a bike is like riding a bike because I'm not sure I could've managed to act normal doing anything else.

We were split up into smaller groups of three and four, and low-and-behold I was with Martine and Marianne. I followed their wheels as we rode out to do an interval session. Looking back, I was still so green. I had only one European season under my belt and it was pretty short thanks to two broken collarbones. Still, I managed to hold my own on the ride and, much to my delight, Marianne was encouraging, friendly, and even complimentary. Since then, we've always had great interactions and I've continued to admire her for her down-to-earth attitude and inspirational leadership, not to mention her cross-discipline achievements on the bike. She's a beacon for women's cycling in so many ways.

When the offer came for me to co-lead WaowDeals (soon to be CCC Team) with Marianne Vos, I was beyond excited. I thought back to when we had first met and how young I was in the sport. It has taken an immense amount of work to get to where I am today and now here was an opportunity to lead alongside a rider I have always looked up to.

Honestly, I thought I would never leave Cervelo Bigla. We've worked really hard as a team to create a culture that operates with integrity - on and off the bike - and still has an ambitious positive spirit. I've also just had the best season of my career so why, and how, could I walk away from all of that?

The more you race, the better you are at reading a race. You learn what a successful attack looks like, what wheels to follow, and when to make a move yourself. It's always a now or never moment. If you hesitate, if you decide it's too risky or not worth the effort, you could miss the winning move. The move that would have set you up for growth and greatness, the move that becomes the effort you remember, the risk that paid off, and the decision that made all the sacrifices and hard work worth it, the move that gives yourself a chance.

When the offer to ride with Marianne on WaowDeals came, I knew it was the move. Thank goodness it wasn't a race situation, because I definitely hesitated thinking about my current team, but it's the right opportunity, with the right people, at the right time and I want the chance.

A huge thanks to everyone at Cervelo Bigla; the staff, sponsors and riders, for their belief and support over the years. I wish everyone at Cervelo Bigla the best of luck and I look forward to seeing their future successes.

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Ashleigh Moolman Pasio Guest User Ashleigh Moolman Pasio Guest User

May your choices reflect your hopes, not fears

The last time I wrote publicly, I declared that an African would stand on the podium of a Grand Tour for the first time in history. It feels remarkable to deliver on that statement.


Coming second at the Giro Rosa after 10 days of aggressive, exciting, and demanding racing was incredibly satisfying. To back that up with Cille's fourth and my third at La Course only 48 hours later shows the depth of capability and dedication at Cervelo Bigla. Never have we gone so deep, pushed so hard, or fought so bravely. At one point during the Giro, I saw Clara Koppenburg in tears while she was still laying down the power.


To declare a massive ambitious goal publicly was equal parts scary and energising (maybe more 60/40), but we weren’t going to the Giro to lose. We went in with the hope of winning, and used that as our 'north arrow'. We were going to make attacks and believe they would be successful; we were going to ride like a big team because we could influence the outcome; we were going to race the Giro Rosa because we could win. We made sure that every choice, as Nelson Mandela scripted, reflected our hopes, not fears.


There were many times during the race when that strategy was challenged - when we lost two riders in the first few kilometres of the opening team time trial due to unforeseen mechanicals, when I crashed 8km before the finish line on stage 4 and almost lost everything, when Clara stood up to cover another attack on stage eight after I thought she couldn’t possibly turn another pedal stroke. Time after time we held onto our hope.


There have also been moments when our gutsy choices guided us to exactly where we had hoped to be, like when Cille attacked at La Course and I got to watch the entire bunch scramble and discuss what the heck they were going to do, or , back at the Giro, when I crested the Zoncolan in second place, chasing the pink jersey solo, and, of course, stepping up onto that final podium for second overall.


We raced with the hope of winning not the fear of losing. It was an ethos the whole team had to adopt, and we aren’t the only ones. I recognise it in the other women I race with, the teams of people behind each event, every family, fan, and sponsor. I see it when, like at this year's Giro, there are bigger crowds, more community engagement, better media coverage, and challenging courses. I feel it when the women's peloton delivers an exciting show and world-class performances. I feel it when I'm the first African to podium at a Grand Tour.
If there is just one thing the organisers of the Giro Rosa and the incredible teams that raced it proved that Cervelo Bigla's success proves it's that, if you choose to let it, hope will guide you to incredible places.

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Ashleigh Moolman Pasio Carl Pasio Ashleigh Moolman Pasio Carl Pasio

Beat the Odds

Anyway you slice it, four against six made us the underdog. Festival Elsy Jacobs is a an annual favourite of mine (especially because there is fantastic online live coverage) but showing up with only four riders against the big teams of six meant it was going to feel like a new race. 

Cille had made the podium in the prologue but, after being caught behind a crash, we all walked away from the second day disappointed. We were also down to just three riders going into the final stage thanks to a sore throat. It seemed like the odds were just too stacked against us but it’s not always a numbers game.

I broke away. It was my second break of the day and there were 40km left so I set more conservative tempo, hoping to attract some company. Race leader Christine Majerus and Alexis Ryan of Canyon-SRAM joined me which eventually enticed a large group across. As we merged, it was obvious everyone was waiting for the final hills to attack. Not me. 

I caught everyone off guard. It wasn’t the textbook place to make a move but it was the perfect moment. I got away solo with only 20km of road until the finish and the chase was on. I drove it hard, feeding off the energy of having the biggest teams in the peloton hunt me down. I found out later Majerus was really feeling the pressure while Lotta played it perfectly cool. 

Of course, sometimes it is a numbers game. Eventually I was caught but, even without a lead out, Lotta sprinted into second place. We might not have won but Cervelo Bigla definitely beat the odds. 

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Carl Pasio Carl Pasio

Race big

We showed up at Liège-Bastogne-Liège ready to go big. After our 2nd place at La Flèche Wallonne, we were on a high and everyone wanted to push a little farther, swing a bit bigger. But Liège is not Flèche. 

Flèche always, always, always comes down to a few riders on the Mur, but Liège is a race that can be won by different types of riders and different types of strategies. The sprinters can make it over the climbs, a break could win…the possibilities come down to who is willing to make the race and we wanted to be those riders. 

Being aggressive isn’t just one moment of attack. Before that moment there is an orchestrated sequence of events carried out by different members of the team. Emma Norsgaard our 18 year old last minute substitution, had to get over La Vecquee and help me on the descent; Ann-Sophie Duyck buried herself to survive long enough to place me leading into the La Roche; Cecilie Uttrup Ludwig had to lead me out into Saint-Nicolas. As we approached Côte de La Roche, everyone had done their part so it was my turn to execute. 

We hit the bottom of the climb and I attacked. The big players followed. The same three riders I was with in the final hundred meters of Flèche were on my wheel: Anna van de Breggen, Annemiek Van Vleuten, and Megan Guarnier A group joined us from behind and, after two moves were neutralized, Amanda Spratt got away solo. 

On the penultimate climb, it was time to swing again. We hit the bottom and I attacked. Anna and Annemiek followed. I pushed the pace but at the top Anna counter-attacked, eventually bridging across to Amanda. I was left with Annemiek glued to my wheel. 

I could see Anna and Amanda up the road but I knew Annemiek was not going to help me chase her teammate down. I also knew there was a group chasing us from behind. My brain ran queries, trying to figure out the best move. The odds were, let’s just say, unfavourable but I owed it to the team to try. I knew it was going to take some miracle to finish third but maybe we would rejoin? Maybe I had enough to hold off the chasing bunch behind us and finish at least fourth. We hadn’t shown up to race Liege conservatively. 

I put my head down and went for it. I could almost feel the weight of Annemiek in my legs as I towed her to the line. Naturally, she attacked and out-sprinted me but I had managed to hold off the chase pack and finish in fourth. 

Of course we wanted to win, to get a podium, but when the ride from start to finish is that exciting, when your team spirit is unmatched in the pro peloton, when you race that big, you definitely have no regrets. 

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Carl Pasio Carl Pasio

Podium at Fleche Wallonne

Danger, danger, danger, danger… I could feel a prickle of panic rise up in my body as Canyon’s lead out into the Côte de Cherave unleashed a threatening breakaway. We weren’t represented. Up until now the day had gone perfectly but, with 30km to go, that was rapidly changing. 

We were down to two riders, Cecile and myself, having recently lost our other key player Marie in a crash. I had been lucky to avoid the stack but with only two pairs of legs and a 25 second gap no one wanted to close, the odds didn’t look good. Still, we had one card to play.

In the effort of her life, Cecille drove the pace on the front of the bunch. With barely any help from other riders, she rode herself into the ground, but managed to keep the gap steady and the break within striking distance. As we climbed up the Côte de Cherave for the last time, I passed Cecille and knew the rest was up to me. 

We bounded onto the Mur de Huy. The breakaway was just in front of us, the catch timed perfectly, and I fed off the energy my team had put in to get me there. This was as high stakes as it gets. Go too early on the steep Mur and you can literally blow up in the last 100m and lose the race. I was the first rider to make contact with the break, and as we all merged and split again it was Megan Guarnier, Anna van der Breegen, Annemiek van Vleuten, and me. The climb got steeper as I took the lead. 

The average gradient of the Mur is 9.6% but there are parts up to 26%. The steeper it is, the more each pedal stroke hurts but the steeper it is, the better it suits me. We had planned exactly where I would attack. I had watched past videos of past winners. I had landmarked the brick building on the left as my signal. There comes a point where you have to push all the chips in and this was it. 

Except I was boxed in. Pinned to the barriers and then stuck behind in second wheel, Boels did an excellent job of keeping me right where I couldn’t attack. I tried to go left, then right, then left. “Let me out,” I wanted to scream. Catching a sliver of space, I slammed my pedals and aggressively slipped through a small gap on the left. My attack point had come and gone and with only 150m to go, it was time for everyone to lay their cards on the table. Anna van der Breggen sprinted into first while I gave everything to proudly finish second.

I’d love to win but second at Flèche Wallonne is fantastic, especially after the team worked unbelievably well. Let me just say that I got up on the podium as an individual, but I wasn’t just up there as Ashleigh Moolman-Pasio; I was on the podium representing the 10-person kick-ass Cervelo-Bigla team (staff included) that finished second in a World Tour race. Guess we played our cards right.

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